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Yoga With Ariel Patterson

So many people see these as “trend” or the new work out “fad”, but for me, it is a lifestyle. Which has drastically changed my world for the better. 

I can’t wait to share the magic with you all.

Class Prices

  • Group: $25.00

  • Semi-Private: $40.00

  • Private: $90.00

Schedule

Monday

  • 8:30am-9:30am Gentle Yoga

  • 10-10:30am Relax & Restore Breathing 

  • 1-2pm  Pilates Fusion

  • 5:30-6:30pm  Pilates Fusion

Tuesday:

  • 8:30-9:30am Pilates Fusion

Wednesday:

  • 5:30-6:30pm Pilates Fusion

Thursday:

  • 8:30-9:30am Gentle Yoga

Friday:

  • 8:30-9:30am Gentle Yoga

  • 10-11am Pilates Fusion

 

Classes

YOGALATIES

A beautiful blend of yoga & Pilates, where we not only focus on the body but the mind as well. Encouraging core strength, muscle memory, deep muscle strength, breath work, balance (of both body and thoughts) and so much more.I have developed my own unique blend of the two practices in order to curate the perfect yogalates class for those looking to build strength and deepen their mindfulness, maybe even a little peace 

GENTLE YOGA

The sweetest treat you could offer you mind & body. Indulge yourself in some relaxing poses & breathwork that not only calm the mind and relax the body, but build strength and flexibility. I have curated a blend of poses that flow smoothly together, allowing you to transition from pose to pose with ease, enabling your body to relax more deeply throughout your practice. Enjoy some relaxation and join me for this sweet escape